Here is your personalized meal plan!
Meal plan
ID: 7FqffXnOzZsN63s
By guest
Generated on 2025-08-15 15:44:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Oatmeal
1 serving = 71.0 gEnergy:
119.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Crunchy Pecan Granola
1 serving = 58.0 gEnergy:
238.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
38.0 g
Let's cook it!