Here is your personalized meal plan!
Meal plan
ID: mYw-KQO6errfi1w
By guest
Generated on 2025-08-16 22:56:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Baking Powder Biscuits
1 serving = 78.0 gEnergy:
224.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Chocolate Cobbler
1 serving = 58.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
19.0 g
Let's cook it!