Here is your personalized meal plan!
Meal plan
ID: LVJ6iT8sRSXllTs
By guest
Generated on 2025-08-11 09:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Chicken Hotpot
1 serving = 84.0 gEnergy:
107.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Shortbread Linzer Cookies
1 serving = 66.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!