Here is your personalized meal plan!
Meal plan
ID: mK02MmtUbje2uzk
By guest
Generated on 2025-03-20 14:35:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Blueberry Hazelnut Crisp
1 serving = 83.0 gEnergy:
318.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
44.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Sweet Porridge
1 serving = 71.0 gEnergy:
203.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
9.0 g
Let's cook it!