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Meal plan


ID: cMjQFRuf0P5qoxY
By guest
Generated on 2025-08-03 00:30:24

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Saltine Crackers Recipe
1 serving = 94.0 g
Energy: 246.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Vanilla Granola
1 serving = 70.0 g
Energy: 152.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 18.0 g

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