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Meal plan


ID: 2yrsODWKchuchXs
By guest
Generated on 2025-06-28 05:25:56

Total kcalories

113.0% (2093.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cake Fondant
1 serving = 62.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 53.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Eggless Pinwheel Cookies
1 serving = 98.0 g
Energy: 362.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 70.0 g

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