Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1FULjEQPYJTkm1Y

By guest

Generated on 2025-08-26 12:51:53

Total kcalories

109.0% (2017.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 219.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 314.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 52.0 g

Let's cook it!