Here is your personalized meal plan!
Meal plan
ID: C0NKS3cfsL_fwWY
By guest
Generated on 2025-08-08 04:14:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Yogurt Bavarese
1 serving = 99.0 gEnergy:
177.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 72.0 gEnergy:
290.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
62.0 g
Let's cook it!