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Meal plan

ID: zhtle01RbYh_A4M

By guest

Generated on 2026-06-13 12:16:09

Total kcalories

106.0% (2115.0/2000.0 kcal)

Total protein

97.0% (97.0/100.0 g)

Total fats

107.0% (43.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Peach Shortcake

1 serving = 82.0 g

Energy: 266.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 60.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Honey Sesame Tuiles

1 serving = 67.0 g

Energy: 248.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!