Here is your personalized meal plan!
Meal plan
ID: Xqv3zyCATtbU3Zw
By guest
Generated on 2025-08-05 21:56:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Speedy Gingerbread Oatmeal
1 serving = 61.0 gEnergy:
186.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Fig Jam
1 serving = 85.0 gEnergy:
264.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
52.0 g
Let's cook it!