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Meal plan


ID: WlyAruCaNR68Z-M
By guest
Generated on 2025-08-22 13:57:50

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 70.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 35.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Pour Cake
1 serving = 87.0 g
Energy: 253.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

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