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Meal plan


ID: dVJNYjyMOrhbUWY
By guest
Generated on 2025-04-20 21:10:42

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Conversation Heart Fudge
1 serving = 87.0 g
Energy: 287.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 47.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Strawberry Ice Cream
1 serving = 69.0 g
Energy: 125.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!