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Meal plan

Regenerate
ID: r4koSUdqWmTD6tc
By guest
Generated on 2025-04-21 03:02:13

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Creamed Corn Tortilla
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 78.0 g
Energy: 173.0 kcal
Protein: 14.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!