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Meal plan


ID: 5Gj_tdIuJQ2nASo
By guest
Generated on 2025-08-17 07:22:56

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Blueberry Bark
1 serving = 70.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!