Here is your personalized meal plan!
Meal plan
ID: bTnJuPt9PRMUAfU
By guest
Generated on 2026-05-11 11:44:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Coconut Brigadeiros
1 serving = 67.0 gEnergy:
82.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 97.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!