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Meal plan


ID: 1XWEoNNIySRj6YM
By guest
Generated on 2025-03-19 21:52:47

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Peach Shortcake
1 serving = 78.0 g
Energy: 253.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 57.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Blueberry Almond Granola
1 serving = 100.0 g
Energy: 230.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 30.0 g

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