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Meal plan


ID: MbvALjpgW2he1Bs
By guest
Generated on 2025-03-19 18:33:54

Total kcalories

97.0% (1800.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Pretzel Sticks
1 serving = 61.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Creamy Caramel Cheesecake
1 serving = 64.0 g
Energy: 225.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 19.0 g

Let's cook it!