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Meal plan

Regenerate
ID: uca1p4GkrPhZo0o
By guest
Generated on 2026-07-10 01:36:44

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 99.0 g
Energy: 133.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 84.0 g
Energy: 167.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 3.0 g
Let's cook it!