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Meal plan

Regenerate
ID: eKGP2Ir4T5tBEjE
By guest
Generated on 2025-07-29 17:50:40

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Berry Vanilla Oatmeal
1 serving = 99.0 g
Energy: 120.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 82.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!