Here is your personalized meal plan!
Meal plan
ID: W5qEs7Q3uMb7g9o
By guest
Generated on 2025-04-02 03:49:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Mug Milkshake
1 serving = 62.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Walnut Praline Topping
1 serving = 81.0 gEnergy:
316.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
72.0 g
Let's cook it!