Here is your personalized meal plan!
Meal plan
ID: qPEeFyK4JVra_gY
By guest
Generated on 2025-08-07 22:59:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Crumble
1 serving = 79.0 gEnergy:
198.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 58.0 gEnergy:
165.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!