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Meal plan

Regenerate
ID: souqlJa7eog2AtU
By guest
Generated on 2025-11-08 04:40:03

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Chocolate Almond Confections
1 serving = 70.0 g
Energy: 151.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Baileys Hot Chocolate
1 serving = 56.0 g
Energy: 222.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!