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Meal plan

ID: g6l1NP5O9HhzXlU

By guest

Generated on 2025-03-23 05:41:28

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

64.0% (29.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Hostess Cupcakes

1 serving = 72.0 g

Energy: 189.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Spicy Caramel Corn

1 serving = 62.0 g

Energy: 128.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 23.0 g

Let's cook it!