Here is your personalized meal plan!
Meal plan
ID: 2EuNmCmH7_XSUQw
By guest
Generated on 2025-08-17 08:11:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Exotic Strawberry smoothie
1 serving = 95.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 93.0 gEnergy:
209.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!