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Meal plan


ID: go41xjMhjLK8Tp0
By guest
Generated on 2025-03-16 15:13:51

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Moroccan Couscous
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Pudding Treat
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!