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Meal plan

ID: jTMySsCEe_qT8cI

By guest

Generated on 2025-04-30 03:14:40

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Bolillos

1 serving = 341.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Snack

Apricot Bagel Recipe

1 serving = 62.0 g

Energy: 150.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Heathers pancakes

1 serving = 67.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 13.0 g

Let's cook it!