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Meal plan

Regenerate
ID: jyaV7aaS8LyobuQ
By guest
Generated on 2025-03-18 17:31:22

Total kcalories

101.0% (1882.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Moroccan Couscous
1 serving = 69.0 g
Energy: 254.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blue Cheese Recipe
1 serving = 56.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!