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Meal plan


ID: 3I6v6jVsxFvlu54
By guest
Generated on 2025-04-21 12:55:53

Total kcalories

114.0% (2124.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Bubbly Pies
1 serving = 76.0 g
Energy: 279.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 26.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Fresh Blueberry Crisp
1 serving = 95.0 g
Energy: 361.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!