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Meal plan


ID: 0JWt7-Egq7hoq3o
By guest
Generated on 2025-03-21 15:49:40

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Honey Chicken
1 serving = 67.0 g
Energy: 131.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 29.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 71.0 g
Energy: 96.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!