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Meal plan


ID: aOT7BCJfokpjjK8
By guest
Generated on 2025-04-30 14:57:42

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Cheddar Potatoes
1 serving = 79.0 g
Energy: 95.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 1.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Strawberry Oatmeal
1 serving = 77.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!