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Meal plan


ID: a6ee9xIQXIOxFyQ
By guest
Generated on 2025-03-18 05:47:08

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 67.0 g
Energy: 146.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 67.0 g
Energy: 299.0 kcal
Protein: 11.0 g
Fat: 14.0 g
Sugar: 25.0 g

Let's cook it!