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Meal plan


ID: bODbYfhZeQ7eOYE
By guest
Generated on 2025-08-27 18:39:47

Total kcalories

119.0% (2203.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Snowball Cookies
1 serving = 97.0 g
Energy: 394.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 67.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Cherry Shortbread Crumble
1 serving = 73.0 g
Energy: 324.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 60.0 g

Let's cook it!