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Meal plan


ID: 9L3eeKnbNQzX2ck
By guest
Generated on 2025-03-17 13:30:28

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crunchy Hot Mustard
1 serving = 84.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 19.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Brown Sugar Candy
1 serving = 81.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 50.0 g

Let's cook it!