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Meal plan


ID: ylNaCQ0KyyCNw0Y
By guest
Generated on 2025-03-17 14:43:07

Total kcalories

89.0% (1653.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Black Bean Cakes
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!