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Meal plan

Regenerate
ID: 8hGkcjRluPSc2L0
By guest
Generated on 2025-09-13 15:56:38

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Unforgettable Scones
1 serving = 87.0 g
Energy: 308.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Baked Salmon
1 serving = 94.0 g
Energy: 208.0 kcal
Protein: 17.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!