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Meal plan

Regenerate
ID: yv9aMoNJj7U28CA
By guest
Generated on 2025-03-19 01:18:55

Total kcalories

90.0% (1666.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 57.0 g
Energy: 80.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 87.0 g
Energy: 102.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!