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Meal plan

Regenerate
ID: UwDdMOWvGflHrmM
By guest
Generated on 2025-04-29 19:03:47

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 88.0 g
Energy: 168.0 kcal
Protein: 14.0 g
Fat: 10.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 64.0 g
Energy: 131.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!