Here is your personalized meal plan!
Meal plan
ID: l3C07dkD_YcMvbo
By guest
Generated on 2025-03-20 22:11:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 100.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cinnamon Dessert Stromboli
1 serving = 84.0 gEnergy:
357.0 kcal
Protein:
8.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!