Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: mWHABTHsxfxp_Wo

By guest

Generated on 2025-08-18 13:52:13

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 189.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 83.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!