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Meal plan


ID: qdd9cDQl6rhA0zk
By guest
Generated on 2025-03-20 17:35:15

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Neapolitan Malted Milkshake
1 serving = 88.0 g
Energy: 117.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Macaroni and Cheese
1 serving = 58.0 g
Energy: 111.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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