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Meal plan

Regenerate
ID: KwEHu9cGATXEdlg
By guest
Generated on 2026-07-27 15:29:46

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 94.0 g
Energy: 274.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Opera Fudge
1 serving = 83.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!