Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: CP3BA5BjbKfgbzI
By guest
Generated on 2025-05-18 23:42:55

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

96.0% (97.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Peanut Butter Creams
1 serving = 65.0 g
Energy: 234.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

Let's cook it!