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Meal plan

ID: 3l6ByHCDcVX4ERQ

By guest

Generated on 2025-10-01 20:03:46

Total kcalories

100.0% (2008.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Life is Sweet

1 serving = 69.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Mexican Couscous

1 serving = 332.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Bolillos Recipe

1 serving = 83.0 g

Energy: 205.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!