Here is your personalized meal plan!
Meal plan
ID: 8_L9PBkik0wz1fo
By guest
Generated on 2025-06-28 02:11:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Basic Vanilla Milkshake
1 serving = 64.0 gEnergy:
109.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Whipped Creme Fraiche
1 serving = 61.0 gEnergy:
160.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!