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Meal plan

Regenerate
ID: LtWW8GgLRYU29lg
By guest
Generated on 2025-06-25 14:57:19

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 95.0 g
Energy: 118.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pan Doughnuts
1 serving = 97.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 26.0 g
Let's cook it!