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Meal plan

Regenerate
ID: kJ6CtbnQgFtCdPY
By guest
Generated on 2025-06-25 15:48:58

Total kcalories

93.0% (1721.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 88.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Salmon with Vegetables
1 serving = 77.0 g
Energy: 108.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!