Here is your personalized meal plan!
Meal plan
ID: rt8YG8yclQgl_n8
By guest
Generated on 2025-08-08 04:25:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Luxurious Hot Chocolate
1 serving = 86.0 gEnergy:
175.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Garlic Ribs
1 serving = 91.0 gEnergy:
251.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
59.0 g
Let's cook it!