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Meal plan

ID: dIfTaayNLMl5iBI

By guest

Generated on 2025-08-27 19:49:01

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 9.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 194.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!