Here is your personalized meal plan!
Meal plan
ID: L6R98HtUiI8hrnM
By guest
Generated on 2025-03-21 13:05:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Tropical Granola
1 serving = 78.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Granola bars recipe
1 serving = 57.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
14.0 g
Let's cook it!