Here is your personalized meal plan!
Meal plan
ID: oiHdVTuc7aNYBlY
By guest
Generated on 2025-05-03 12:39:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ricotta Waffles
1 serving = 71.0 gEnergy:
131.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Chocolate Lava Cake
1 serving = 86.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
52.0 g
Let's cook it!