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Meal plan


ID: 7WQsQD5oTttAi7E
By guest
Generated on 2025-06-22 12:49:19

Total kcalories

96.0% (1780.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Watermelon sorbet
1 serving = 61.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 11.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Conversation Heart Fudge
1 serving = 71.0 g
Energy: 234.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 39.0 g

Let's cook it!